The Top 5 Anti-Aging Skin Care Tips From a Doctor

https://www.youtube.com/watch?v=Kql47eE9jic

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Everybody dr. Anthony on America's holistic plastic surgeon with you today today I'm going to cover five anti-aging
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skin care tips my top five skincare tips and these are ways to get your skin to look healthy and to turn back the clock
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five simple tips that you can start as early as today well my number five tip is to try all cleansing if you have oily
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skin well a lot of people who have oily skin they try to get rid of that oil and many of them will use alcohol-based
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owners or astringent as a way to remove oil the problem with using these types of astringent sand
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alcohol-based toners is that you may remove that oil instantly or immediately but long-term it creates this feedback
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loop where your skin notices that the oil has been removed and it creates more oil so even though you may be getting
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rid of the oil temporarily by using those toners and astringents the skin will actually react by creating
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more oil and your oily problem actually can get worse so one solution interestingly enough is to use oil
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cleansing and this is very popular in Korea in other countries where our oil cleansers and you can find them at your
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local drugstore or at department stores oil cleansers can actually work to help clean oily skin without making it feel
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more oily and without creating that kind of feedback loop of creating more oil afterwards so if you haven't tried it it
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it may sound weird like geez my skin is oily why would I use an oil cleanser just try it because a lot of people find
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that their acne can even improve from it well my number four tip is to exfoliate your skin ideally two to three times a
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week if you've got normal skin once a week if you have sensitive skin the reason why it's important to exfoliate
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is because when we're young our skin exfoliate or turns over every six to eight weeks this is kind of the normal
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cellular turnover that we have when we've got young radiant youthful skin and that cellular turnover keeps our
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skin feeling smooth and soft and gives it that radiant look well as we get older
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that process slows down and it starts to take ten weeks 12 weeks even longer for our skin to turn over and so then we
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start developing this buildup of dead skin cells on the surface of our skin that's one reason why as we get older
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our skin feels rougher it gets more wrinkly and it doesn't look as youthful well when you exfoliate your skin and
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you can do it with a simple scrub you can do it with the Clarisonic when you exfoliate your skin a couple of times a
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week it gets rid of those upper layer skin cells that have been built up over time and it actually sends a cellular
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signal to the deeper skin cells to cause it to exfoliate and increase that cellular turnover so by exfoliating
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regularly you're actually gonna cause your skin to start turning over more quickly and get you back to every six to
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eight week cellular turnover that you would ideally like so once again exfoliate two to three times a week if
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you've got normal skin exfoliate once a week if you've got sensitive skin and you know you're over exfoliating if you
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find that your skin is getting kind of irritated after doing it and read it it's shouldn't it should be a very nice
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and comfortable process for your skin all right my number 3 tip is to use an SPF 30 sunscreen at least and to avoid
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oxybenzone well you've heard from dermatologists and plastic surgeons for years to use sunscreen and to use it
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every day because that's the main ager of our skin is ultraviolet radiation from the Sun and all you have to do is
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compare the skin of your face and of your chest to the skin of your butt to know that that ultraviolet radiation can
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make a big difference because most likely the skin of your butt looks and feels much nicer than the skin let's say
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of your chest or of your hands or even of your face well unfortunately not all sunscreens are created equal and
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oxybenzone is one that I strongly discourage you from using number one oxybenzone is a known hormone disruptor
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it can actually mimic hormones in the bloodstream and especially you do not want to apply this to your children
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because they're young they're growing their hormones are still changing you don't want to throw in a hormone
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disruptor like oxybenzone into their system the second reason why you have one avoid oxybenzone is because it is
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harmful to the environment actually coral reefs if you go if you go out it would say into the ocean on vacation try
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to buy a sunscreen without actually been zone because you don't want to disrupt the coral reefs with it and there are a
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lot of places that won't actually allow you to use sunscreens with that if you're if you're in the beach and in the
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water so try to use an SPF at least thirty sunscreen every day avoid that oxybenzone well my number two tip is to
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use a combination of vitamin C and vitamin E every morning so these are antioxidants and most skincare lines I'd
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say almost all of them have a vitamin C serum that they recommend and vitamin C is great it helps to fight free radicals
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and get your skin protected from damage throughout the day but there are studies that show that when you combine vitamin
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C with vitamin E you get a synergistic antioxidant effect in in essence they combine together to work even better
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together than when they are alone there are a couple of them on the market today CEF Ehrlich by SkinCeuticals is very
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very popular I have my own Eun Byul E C e antioxidant serum okay this is made with natural and organic ingredients
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that we have as well so instead of just going with a simple vitamin C if you can get a combination vitamin C and vitamin
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E antioxidant you're gonna get that synergistic power and much better antioxidant protection now what is my
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number one skincare tip well if you've been following me a lot you probably can guess it is to use a retinol okay if you
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had to pick one anti-aging cream to use long-term that is safe that's relatively inexpensive that can reduce fine lines
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that can fade age spots that can thicken the dermis deeper layer of the skin that can
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exfoliate the skin it is a retinol and what I recommend is for all of you as long as you tolerate it because there
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are some people with real sensitive skin that can't but as long as you tolerate it try to use a retinol based cream
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every evening okay because that is going to be the best anti-aging cream that we know of scientifically and the great
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thing about retinol is it's not that expensive there are so many creams out there they're sold at these luxury
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department stores for hundreds and hundreds of dollars for even one ounce they are not as scientifically proven as
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retinol there are a ton of companies that have their own retinol products you can find them at your local drugstore at
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your local department store I've got my own retinol moisturizer from you and beauty this is made with natural and
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organic ingredients which sets this apart from a lot of the other retinol moisturizers out there but even if you
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don't use mine you use a retinol moisturizer every night you do that and you're gonna be ahead of everybody else
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so those are my top five tips if you're interested in trying the retinol moisturizer or the C ent oxidant serum
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or any of the other skincare products we have they're made with natural organic ingredients you use a coupon code 20 off
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at dr. youn online.com and will give you $20 off your first purchase over $99 thank you so much for watching check out

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About Jinger Jarrett 38 Articles
Jinger Jarrett is a full time freelance writer, author and internet marketer who teaches small businesses how to get started online and then market their businesses for free. She is also a US Army Veteran and seeks to connect with other veterans who are interested in starting a business or are currently business owners and want to connect.