The Top 5 Anti-Aging Skin Care Tips From a Doctor

Everybody dr. Anthony on America's holistic plastic surgeon with you today today I'm going to cover five anti-aging
skin care tips my top five skincare tips and these are ways to get your skin to look healthy and to turn back the clock
five simple tips that you can start as early as today well my number five tip is to try all cleansing if you have oily
skin well a lot of people who have oily skin they try to get rid of that oil and many of them will use alcohol-based
owners or astringent as a way to remove oil the problem with using these types of astringent sand
alcohol-based toners is that you may remove that oil instantly or immediately but long-term it creates this feedback
loop where your skin notices that the oil has been removed and it creates more oil so even though you may be getting
rid of the oil temporarily by using those toners and astringents the skin will actually react by creating
more oil and your oily problem actually can get worse so one solution interestingly enough is to use oil
cleansing and this is very popular in Korea in other countries where our oil cleansers and you can find them at your
local drugstore or at department stores oil cleansers can actually work to help clean oily skin without making it feel
more oily and without creating that kind of feedback loop of creating more oil afterwards so if you haven't tried it it
it may sound weird like geez my skin is oily why would I use an oil cleanser just try it because a lot of people find
that their acne can even improve from it well my number four tip is to exfoliate your skin ideally two to three times a
week if you've got normal skin once a week if you have sensitive skin the reason why it's important to exfoliate
is because when we're young our skin exfoliate or turns over every six to eight weeks this is kind of the normal
cellular turnover that we have when we've got young radiant youthful skin and that cellular turnover keeps our
skin feeling smooth and soft and gives it that radiant look well as we get older
that process slows down and it starts to take ten weeks 12 weeks even longer for our skin to turn over and so then we
start developing this buildup of dead skin cells on the surface of our skin that's one reason why as we get older
our skin feels rougher it gets more wrinkly and it doesn't look as youthful well when you exfoliate your skin and
you can do it with a simple scrub you can do it with the Clarisonic when you exfoliate your skin a couple of times a
week it gets rid of those upper layer skin cells that have been built up over time and it actually sends a cellular
signal to the deeper skin cells to cause it to exfoliate and increase that cellular turnover so by exfoliating
regularly you're actually gonna cause your skin to start turning over more quickly and get you back to every six to
eight week cellular turnover that you would ideally like so once again exfoliate two to three times a week if
you've got normal skin exfoliate once a week if you've got sensitive skin and you know you're over exfoliating if you
find that your skin is getting kind of irritated after doing it and read it it's shouldn't it should be a very nice
and comfortable process for your skin all right my number 3 tip is to use an SPF 30 sunscreen at least and to avoid
oxybenzone well you've heard from dermatologists and plastic surgeons for years to use sunscreen and to use it
every day because that's the main ager of our skin is ultraviolet radiation from the Sun and all you have to do is
compare the skin of your face and of your chest to the skin of your butt to know that that ultraviolet radiation can
make a big difference because most likely the skin of your butt looks and feels much nicer than the skin let's say
of your chest or of your hands or even of your face well unfortunately not all sunscreens are created equal and
oxybenzone is one that I strongly discourage you from using number one oxybenzone is a known hormone disruptor
it can actually mimic hormones in the bloodstream and especially you do not want to apply this to your children
because they're young they're growing their hormones are still changing you don't want to throw in a hormone
disruptor like oxybenzone into their system the second reason why you have one avoid oxybenzone is because it is
harmful to the environment actually coral reefs if you go if you go out it would say into the ocean on vacation try
to buy a sunscreen without actually been zone because you don't want to disrupt the coral reefs with it and there are a
lot of places that won't actually allow you to use sunscreens with that if you're if you're in the beach and in the
water so try to use an SPF at least thirty sunscreen every day avoid that oxybenzone well my number two tip is to
use a combination of vitamin C and vitamin E every morning so these are antioxidants and most skincare lines I'd
say almost all of them have a vitamin C serum that they recommend and vitamin C is great it helps to fight free radicals
and get your skin protected from damage throughout the day but there are studies that show that when you combine vitamin
C with vitamin E you get a synergistic antioxidant effect in in essence they combine together to work even better
together than when they are alone there are a couple of them on the market today CEF Ehrlich by SkinCeuticals is very
very popular I have my own Eun Byul E C e antioxidant serum okay this is made with natural and organic ingredients
that we have as well so instead of just going with a simple vitamin C if you can get a combination vitamin C and vitamin
E antioxidant you're gonna get that synergistic power and much better antioxidant protection now what is my
number one skincare tip well if you've been following me a lot you probably can guess it is to use a retinol okay if you
had to pick one anti-aging cream to use long-term that is safe that's relatively inexpensive that can reduce fine lines
that can fade age spots that can thicken the dermis deeper layer of the skin that can
exfoliate the skin it is a retinol and what I recommend is for all of you as long as you tolerate it because there
are some people with real sensitive skin that can't but as long as you tolerate it try to use a retinol based cream
every evening okay because that is going to be the best anti-aging cream that we know of scientifically and the great
thing about retinol is it's not that expensive there are so many creams out there they're sold at these luxury
department stores for hundreds and hundreds of dollars for even one ounce they are not as scientifically proven as
retinol there are a ton of companies that have their own retinol products you can find them at your local drugstore at
your local department store I've got my own retinol moisturizer from you and beauty this is made with natural and
organic ingredients which sets this apart from a lot of the other retinol moisturizers out there but even if you
don't use mine you use a retinol moisturizer every night you do that and you're gonna be ahead of everybody else
so those are my top five tips if you're interested in trying the retinol moisturizer or the C ent oxidant serum
or any of the other skincare products we have they're made with natural organic ingredients you use a coupon code 20 off
at dr. youn and will give you $20 off your first purchase over $99 thank you so much for watching check out

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About Jinger Jarrett 38 Articles
Jinger Jarrett is a full time freelance writer, author and internet marketer who teaches small businesses how to get started online and then market their businesses for free. She is also a US Army Veteran and seeks to connect with other veterans who are interested in starting a business or are currently business owners and want to connect.