There are a lot of great workouts you can get for free, and these workouts will help you lose weight quickly without having to spend a lot of time working out. You’ll also find some great sample workouts, as well as healthy recipes so you can enjoy your favorites while dieting.
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Sunny Health & FitnessSunny Health and Fitness SF-B1412H Folding Upright Exercise Bike with Arm Exerciser: Upright frameFully padded, adjustable seat8 magnetic tension levelsLCD monitor displays time, distance, calories, speed and total distanceArm exerciser adds upper body workoutNon-slip handgrip and pedalsFoldable for easy storageWheels for easy transportationModel# SF-B1412H$183.93
Sunny Health & FitnessSunny Health & Fitness SF-B1516 Commercial Indoor Cycling Bike: Heavy-duty, commercial-grade structure with a 300-lb weight capacity48.5-lb chromed flywheel with dual-action SPD pedalsInnovative, easy-to-remove crank shaftsHeight-adjustable handlebar and adjustable fore/aft and up/down seatChain drive mechanism and micro-adjustable resistance with press-down braking systemBuilt-in transportation wheels for easy portabilityIndoor exercise bike provides a low-impact aerobic and cardiovascular exercise$458.62