Let’s face it. Seldom do any of us have time for a full-fledged workout these days. I have so many other things that are competing for my time. If you can find six minutes to work out, then you can burn fat, raise your metabolism, and lose a lot of weight. I love the workout, and it’s something I have time for.
For those who are time crunched, what I recommend is the Six Minutes to Skinny program. Work out six minutes a day, and you’re done. It’s taught by Craig Ballentyne, and it’s a fun and simple workout to do. You can get all the details here: