DIY Workout Motivation, Exercise Top & Healthy Snacks for Junk Food Lovers! | LaurDIY

DIY Workout Motivation, Exercise Top & Healthy Snacks for Junk Food Lovers! | LaurDIY

The hardest part of losing weight is not being able to eat all of your favorite foods. Since 80 percent of losing weight is diet, and only 20 percent is fitness, you have to count calories as well as make better food selections and make healthier food choices.

Does this mean you have to do without your favorite food for the rest of your life? Absolutely not. With the right ingredients, you can make healthier versions of your favorite foods, enjoy them, and still lose weight.

If you want to discover how to effortlessly create your favorite foods and still lose weight, then check out Anabolic Cooking. You’ll find over 200 delicious and healthy recipes based on your favorite foods.

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24 comments for “DIY Workout Motivation, Exercise Top & Healthy Snacks for Junk Food Lovers! | LaurDIY

  1. August 10, 2016 at 4:26 pm

    who is watching this in 2016

  2. August 10, 2016 at 4:26 pm

    use BULGARIAN YOGHURT instead! Trust me!

  3. August 10, 2016 at 4:26 pm

    Do the Cheetos and Taki challeng

  4. August 10, 2016 at 4:26 pm

    When you're a potato who enjoys excersise videos!

  5. August 10, 2016 at 4:26 pm

    Milarisia!!!!!!!!

  6. August 10, 2016 at 4:26 pm

    Who else feeds their stuffed animals like Lauren

  7. August 10, 2016 at 4:26 pm

    I love your videos so freaking much ????????????☺️☺️☺️

  8. August 10, 2016 at 4:26 pm

    cool, I think that it will help me for my Marathon training

  9. August 10, 2016 at 4:26 pm

    IM IN LOVE WITH SEALS TOO????

  10. August 10, 2016 at 4:26 pm

    Is it 不行?????

  11. August 10, 2016 at 4:26 pm

    8:59 look at Alisha's face ????

  12. August 10, 2016 at 4:26 pm

    Tb to when Alisha had brown hair

  13. August 10, 2016 at 4:26 pm

    Your diy's are cute af!

  14. August 10, 2016 at 4:26 pm

    I can't believe that there are 694 hater's

  15. August 10, 2016 at 4:26 pm

    Who is your fave wrestler

  16. August 10, 2016 at 4:26 pm

    Omg I want to meet u! I live near Toronto! I've never heard that one of my fav Youtubers lived in Canada! Usually they live in the US????❤️

  17. August 10, 2016 at 4:26 pm

    My name is in le' title..

  18. August 10, 2016 at 4:26 pm

    me: chooses the strawberries
    also me: takes candy when the strawberries are finished

  19. August 10, 2016 at 4:26 pm

    What were the exercises you wrote??? I need some inspiration???? Also you are so beautiful and amazing and I love your videos. Also you and Alex make such a cute couple????

  20. August 10, 2016 at 4:26 pm

    did anyone notice Mia had her feet on the ground when they were doing Russian twists

  21. August 10, 2016 at 4:26 pm

    Y'all have the same hair

  22. August 10, 2016 at 4:26 pm

    Her Voice-Over Sounds Weird…. IDK Why ????

  23. August 10, 2016 at 4:26 pm

    I love this video#yessssssssssssssssssssss

  24. August 10, 2016 at 4:26 pm

    I really want to do thad

Comments are closed.