The hardest part of losing weight is not being able to eat all of your favorite foods. Since 80 percent of losing weight is diet, and only 20 percent is fitness, you have to count calories as well as make better food selections and make healthier food choices.
Does this mean you have to do without your favorite food for the rest of your life? Absolutely not. With the right ingredients, you can make healthier versions of your favorite foods, enjoy them, and still lose weight.
If you want to discover how to effortlessly create your favorite foods and still lose weight, then check out Anabolic Cooking. You’ll find over 200 delicious and healthy recipes based on your favorite foods.