Under 100-Calorie Guilt-Free Healthy Snacks [Video]


Under 100-Calorie Guilt-Free Healthy Snacks [Video]

The worst part of being on a diet is trying to find healthy snacks that really satisfy. You also want to find snacks that are low in calories, otherwise snacks can really sabotage your diet and keep you from losing weight.

There are many snacks, that when prepared the right way can be very healthy and provide the satisfaction you’re looking for. One way to create healthy snacks is through anabolic cooking. Anabolic cooking can help you build lean muscle while losing weight and eating healthy satisfying food.

To find out more about how to create healthy foods, including snacks using anabolic cooking, I highly recommend the Anabolic Cooking Cookbook. This cookbook will show you how to prepare healthy food that is tasty, and it will help you lose weight too.

Who doesn’t like a snack? Here are my low calories snack ideas to satisfy your cravings. They are so easy and quick to make, healthy, delicious and totally satisfying. For more information on anabolic cooking, click here:

Anabolic Cooking Cookbook

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48 comments for “Under 100-Calorie Guilt-Free Healthy Snacks [Video]

  1. October 10, 2016 at 7:47 pm

    The Weight Loss Green Store Tea has been working very well for me. I've lost over 6 lbs in less than 1 month. It don't feel hungry and I am working out better and longer. I recommend it!

  2. October 10, 2016 at 7:47 pm

    love your videos but I hate hearing people eat.

  3. October 10, 2016 at 7:47 pm

    Free nature box link below
    http://fbuy.me/d9tsG

  4. October 10, 2016 at 7:47 pm

    dose she have an east asian accent or a Britain accent? both?

  5. October 10, 2016 at 7:47 pm

    can i use agave instead of honey

  6. October 10, 2016 at 7:47 pm

    omg! i love this video. thank you joanna^^

  7. October 10, 2016 at 7:47 pm

    0:17 subtitles " who doesn't like that love my sex" XD

  8. October 10, 2016 at 7:47 pm

    Won't the oven melt the choc chips? Thanks for the video

  9. October 10, 2016 at 7:47 pm

    please make more videos like this !

  10. October 10, 2016 at 7:47 pm

    i loved your recipes ! ????????

  11. October 10, 2016 at 7:47 pm

    are canned chickpeas uncooked?

  12. October 10, 2016 at 7:47 pm

    god, these are so great and simple to make! I'm gonna try them all ????

  13. October 10, 2016 at 7:47 pm

    My favorite snack is homemade fruity yoghurt!!! very easy to make, thankyou!!

  14. October 10, 2016 at 7:47 pm

    Out of all of them, I think the yogurt is my favorite :)

  15. October 10, 2016 at 7:47 pm

    you should have 1.000.000.000 subscribers i love your Videos

  16. October 10, 2016 at 7:47 pm

    cool ideas, but how can you be sure of the calorie content?

  17. October 10, 2016 at 7:47 pm

    did you eat all these snacks after making a video? 😀 😀 :D

  18. October 10, 2016 at 7:47 pm

    The first snack is high in calories …..!!!!!!!!!!!!!!

  19. October 10, 2016 at 7:47 pm

    insert half. I lost about half in the oven

  20. October 10, 2016 at 7:47 pm

    please help! loved the chick peas but mine were NOT crispy and I lost about in the oven because the exploded. can anyone help so that I can have crispy non explosive chick peas?

  21. October 10, 2016 at 7:47 pm

    Love the chocolate bananas!

  22. October 10, 2016 at 7:47 pm

    I am sooo happy that i found your video. O my gosh – I feel like trying them all out ( And I will ). 😀 Great work!

  23. October 10, 2016 at 7:47 pm

    I wanna try these ideas. But I have a feeling I'd need to add more sweetness…

  24. October 10, 2016 at 7:47 pm

    I love the frozen yogurt ice cream for our bananas that are turning black!! i also added some frozen fruits for new flavors like blueberries! Thanks Joanna!

  25. October 10, 2016 at 7:47 pm

    (hi joanna can I skip the creal? because In my country we don't have this kind of cereal we have only the one how comes in boxes and it is not healthy and by the way I really like your videos and by following your workouts I lose 1kg in 1 week even if am cheating when I eat ) subscribe and like

  26. October 10, 2016 at 7:47 pm

    I'm soooo trying the ice cream! I'm a lover of ice cream, and want to lose some pounds!
    Good recipe for ice cream lovers-

    One bannana.
    One table spoon of peanut butter. (Use other nut butter for heathier option.)
    A little bit of milk.

    Sliice bananna into coin sizes, and freeze for one hour.
    Blend a splash of milk, frozen bananna, table spoon of nut butter, and blend with a blender.
    Once all blended into smooth mix, freeze for a our or two.

    Take a small amount, and enjoy the 3 ingredient ice cream!

  27. October 10, 2016 at 7:47 pm

    I think I'll try… them all!!! :)

  28. October 10, 2016 at 7:47 pm

    Awesome video. Going to try the frozen yogurt ice cream tonight ..

  29. October 10, 2016 at 7:47 pm

    Thanks for the video. Subscribing now……………………..

  30. October 10, 2016 at 7:47 pm

    Hey Joanna – where would I get the frozen yogurt pop containers? I haven't seen these since I was a kid. Thanks for everything you do. It is appreciated.

  31. October 10, 2016 at 7:47 pm

    I have the honey oat snack bars in the oven right now, and they smell AMAZING. Honestly, if they taste half as good as they smell I'll be thrilled! Thanks for your videos, you always put so much effort into them! :)

  32. October 10, 2016 at 7:47 pm

    I made protein bars and it was amazing!

  33. October 10, 2016 at 7:47 pm

    you are so pleasant to listen to…have a wonderful day.

  34. October 10, 2016 at 7:47 pm

    youre really cute! Just had so say it 🙂 Also, I love your videos. You give great adivice!

  35. October 10, 2016 at 7:47 pm

    Love all of this ideas! Brilliant!

  36. October 10, 2016 at 7:47 pm

    Those bars look good :)

  37. October 10, 2016 at 7:47 pm

    Joanna, I really enjoy your videos. I can really tell you put effort in your videos! You also have such a positive attitude which is so refreshing to see. Please keep doing what you are doing <3

  38. October 10, 2016 at 7:47 pm

    How convenient, I just bought the mold from ikea yesterday

  39. October 10, 2016 at 7:47 pm

    love your meal plans

  40. October 10, 2016 at 7:47 pm

    Amazing

  41. October 10, 2016 at 7:47 pm

    Joanna u shd do fruit sorbet too. With dragon fruit. It's like yoghurt and the calories even after adding some cream, is crazily low. Only 48 cal for 40 g 

  42. October 10, 2016 at 7:47 pm

    what can i put in the icecream soft fruit other than the peachs can someone give an example

  43. October 10, 2016 at 7:47 pm

    I'm gonna try these in Iftar!!

  44. October 10, 2016 at 7:47 pm

    Really love your simple ideas..

  45. October 10, 2016 at 7:47 pm

    Good ideas, Jo. Thank you for sharing.

  46. October 10, 2016 at 7:47 pm

    i want to fuck this bitch

  47. October 10, 2016 at 7:47 pm

    effective.
    Power
    لُلُصّبُلُلصّبُررً ॣ ॣh ॣ ॣ
    冗

  48. October 10, 2016 at 7:47 pm

    I love the snacks you have!

Comments are closed.