Category: Health and Fitness

Get my best health and fitness advice for getting fit and losing weight when you’re over 40.

Nine Easy + HEALTHY Snacks! [Video]

Nine Easy + HEALTHY Snacks! [Video]

With summer just around the corner, it’s a good time to think about either losing weight, or preparing for those long-awaited vacations. High-quality snacks will give you the energy you need to keep going. This video will show you how…

Free Beauty Tips

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